A program, generated
No plan? Answer a few questions. SetOne builds one that fits your equipment and your experience. Not a template you outgrow in a week.
Bring your program, or leave with one
So I just search “How to Gym” and do that?
What the #@%& did I do last time?
SetOne answers both.
Answer four questions. Get a program built for your equipment and experience. Log every set with one tap from your lock screen, mid‑set. It remembers every weight, so you don't have to.
No spam. The story, the date, the link. Then we stop. No trackers on this page.
What SetOne does
Logging without the phone dance
Log sets from the lock screen, Dynamic Island, or Apple Watch. One tap, mid‑set, phone in your pocket. On the watch it's a real workout: always‑on, live heart rate, ring credit.
Progression that watches the log
When a lift moves two sessions straight, SetOne says so and nudges the weight. Quietly. No confetti.
The coach
- One dry sentence when a lift moves. Nothing else.
- Rest is where the muscle actually gets built. Take the day.
- Today's volume: 4.2 Bengal tigers.
- The log does not lie.
The details
- Premium 30‑day free trial. Cancel whenever. Nothing you made is ever taken away.
- Your data Stays on your device. Not our servers. There's no account to make.
- CSV export Free. Always. It's your log.
- Heart rate Turns green when you've recovered. Your watch taps you once.
- Cardio Runs, rides, classes, yoga. Logged in 30 seconds or imported from your watch.
- Lifetime Founding price through October. It goes up after.
Two more things
The maker
Built by one person who actually trains with it. Not a growth team.
The dogs
A portion of proceeds goes to rescue animals and senior dogs. None of them lift.
Ships late September.
Get notified when SetOne ships.
The list hears the founding price first.